Here are some of the most popular home remedies in the United Kingdom:
- Gargling with salt water for a sore throat. This is a tried-and-true remedy that can help to soothe a sore throat and reduce inflammation. Simply mix 1 teaspoon of salt in 8 ounces of warm water and gargle for 30 seconds.
- Drinking honey and lemon for a cough. Honey has antibacterial and anti-inflammatory properties, while lemon is a natural expectorant. This combination can help to loosen mucus and relieve a cough. Mix 1 teaspoon of honey and the juice of 1 lemon in a cup of warm water and drink it up.
- Putting a hot water bottle on a cold. A hot water bottle can help to relieve the aches and pains associated with a cold, and it can also help to loosen mucus. Simply fill a hot water bottle with hot water and place it on your chest or back.
- Eating chicken soup for a cold. Chicken soup is a classic home remedy for a cold, and there is some scientific evidence to support its effectiveness. Chicken soup contains compounds that can help to reduce inflammation and boost the immune system.
- Taking a warm bath with Epsom salts for muscle pain. Epsom salts are a natural pain reliever that can help to relax muscles and relieve pain. Simply add 2 cups of Epsom salts to a warm bath and soak for 20 minutes.
These are just a few of the many home remedies that are popular in the United Kingdom. It is important to note that home remedies should not be used as a substitute for medical advice. If you are experiencing a serious medical condition, please see a doctor.
Here are some other home remedies that are backed by science:
- Turmeric for pain and inflammation. Turmeric contains curcumin, a compound with powerful anti-inflammatory and antioxidant properties. Turmeric can be taken as a supplement or used in cooking.
- Chili peppers for pain and soreness. Chili peppers contain capsaicin, a compound that can help to reduce pain and inflammation. Capsaicin can be applied to the skin as a topical cream or taken as a supplement.
- Ginger for pain and nausea. Ginger is a natural remedy for nausea and vomiting. It can be taken as a tea, capsule, or lozenge.
- Fenugreek for breastfeeding. Fenugreek is a herb that can help to increase milk production in breastfeeding mothers. It can be taken as a tea or capsule.
- Magnesium-rich foods for everything. Magnesium is an essential mineral that has many health benefits, including relieving muscle cramps, improving sleep, and reducing anxiety. Magnesium-rich foods include leafy green vegetables, nuts, seeds, and whole grains.
It is important to note that everyone’s body is different and what works for one person may not work for another. If you are considering trying a home remedy, it is always best to talk to your doctor first.
Search United Kingdom Healthy Remedies
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- Royal Mail fined £10.5m for missing delivery targets
UK News: Ofcom said postal company took ‘insufficient and ineffective steps’ to improve its performance after £5.6m fine last year Royal Mail has been fined more than £10m by the postal regulator for missing its delivery targets, with more than a quarter of first-class mail arriving late. Ofcom, which fined the company £5.6m for the… Read more: Royal Mail fined £10.5m for missing delivery targets - UK’s economy shrinks unexpectedly by 0.1% in October
UK News: GDP figures underline scale of challenge for Labour to get the economy growing Britain’s economy shrank by 0.1% in October, underlining the scale of Labour’s challenge to get the economy growing. Figures from the Office for National Statistics showed the unexpected fall in GDP was driven by declines in construction and production, while… Read more: UK’s economy shrinks unexpectedly by 0.1% in October - Brexit reset: five business leaders on how they’d like relations with the EU to change
Rachel Reeves has spoken of a reset in EU relations. Here, experts in everything from music to farming explain what they hope it will mean Earlier this week, the UK chancellor, Rachel Reeves, said she was hoping talks in the new year could lead to an extensive “reset” of post-Brexit relations. The remarks were seized… Read more: Brexit reset: five business leaders on how they’d like relations with the EU to change - Snap out of it: Manchester club joins growing trend to ban phone cameras
Nightclub director says they ‘really want the music and experience to be at the forefront’, following in the footsteps of Berlin’s club scene Over the past decade going to a live event has nearly always been accompanied by a sea of phones capturing every moment of the experience to be shared on social media feeds.… Read more: Snap out of it: Manchester club joins growing trend to ban phone cameras - HM TREASURY: Deputy Finance DirectorICYMI: £76,000 – £88,000. Existing Civil Servants will be appointed in line with Civil Service pay rules. : HM TREASURY: The Deputy Finance Director is responsible for robust planning and management of the department’s finances, directly advising the Executive Board t… London, Darlington or Norwichhttp://dlvr.it/TGmbM7
- WEBRECRUIT: Content and Engagement Specialist – Teaching and LearningSalary of £42,000 – £47,000 DOE: WEBRECRUIT: Our client is now looking for a Content and Engagement Specialist to join them on a full-time, permanent basis, working 40 hours per week. Home Based (with regular travel to London, SW1)http://dlvr.it/TGmb8c
- UK financial watchdog delays Shein listing amid supply chain scrutiny
UK News: Concerns also raised over allegations about labour practices at fast-fashion retailer’s suppliers Continue reading…http://dlvr.it/TGm53Y - British energy firms told to offer ‘zero’ standing charge tariff by next winter
UK News: Ofgem aims to provide choice as Martin Lewis describes daily fees as a ‘poll tax’ on gas and electricity bills Energy suppliers will have to offer customers a “zero” standing charge tariff by next winter to address criticism of the daily fees described by the consumer champion Martin Lewis as a “poll tax”… Read more: British energy firms told to offer ‘zero’ standing charge tariff by next winter - Royal Mail fined £10.5m for missing delivery targets
Ofcom said postal company took ‘insufficient and ineffective steps’ to improve its performance after £5.6m fine last year Royal Mail has been fined more than £10m by the postal regulator for missing its delivery targets, with more than a quarter of first-class mail arriving late. Ofcom, which fined the company £5.6m for the same failure… Read more: Royal Mail fined £10.5m for missing delivery targets - UK’s economy shrinks unexpectedly by 0.1% in October
GDP figures underline scale of challenge for Labour to get the economy growing Britain’s economy shrank by 0.1% in October, underlining the scale of Labour’s challenge to get the economy growing. Figures from the Office for National Statistics showed the unexpected fall in GDP was driven by declines in construction and production, while the dominant… Read more: UK’s economy shrinks unexpectedly by 0.1% in October - Quick, sticky and not too tricky: Alice Zaslavsky’s recipe for eggplant, tofu and noodle salad
ICYMI: The cookbook author transforms leftover noodles into a chunky vegan salad that can be served cold or fresh out of the pan * Check out more Alice Zaslavsky recipes Sticky, sweet, textural, meaty and it just happens to be vegan, this bowl is gloriously glistening with eggplant that’s fried until it yields to silky… Read more: Quick, sticky and not too tricky: Alice Zaslavsky’s recipe for eggplant, tofu and noodle salad - See Todays News Happenings in the United Kingdom
Here are some of the top news stories happening in the United Kingdom today: These are just a few of the major news stories happening in the UK today. For more detailed information and the latest updates, please refer back later for more to the following news talk. - BOOKTRUST: Service Design LeadICYMI: 45,000 – 55,000: BOOKTRUST: BookTrust is the UK’s largest children’s reading charity. We know that children who read are happier, healthier, more empathetic, and more creative… London (Central), Leeds (West Yorkshire), (Hybrid)http://dlvr.it/TGlRgt
- HM TREASURY: Deputy Finance Director£76,000 – £88,000. Existing Civil Servants will be appointed in line with Civil Service pay rules. : HM TREASURY: The Deputy Finance Director is responsible for robust planning and management of the department’s finances, directly advising the Executive Board t… London, Darlington or Norwichhttp://dlvr.it/TGlRSx
- Four new prisons to be built but space could still run out, minister warns – UK politics live
UK News: Demand rising faster than any supply ‘could possibly catch up with’, justice secretary says Good morning. Labour inherited many problems with public services when it took office, but few were worse than the prison overcrowding crisis. This was so dire that it prompted Rishi Sunak into holding an early election. With the Ministry… Read more: Four new prisons to be built but space could still run out, minister warns – UK politics live - Annual rent for newly let UK home £3,240 higher than 2021, research finds
UK News: Rents have risen by 27% since end of pandemic lockdowns, while earnings have increased by 19% The average cost of renting a newly let UK home is now £3,240 higher than at the end of the pandemic lockdowns, after three years of rental increases outstripping rises in earnings, research shows. Rents have risen… Read more: Annual rent for newly let UK home £3,240 higher than 2021, research finds - UK financial watchdog delays Shein listing amid supply chain scrutiny
Concerns also raised over allegations about labour practices at fast-fashion retailer’s suppliers Continue reading…http://dlvr.it/TGkyJY - British energy firms told to offer ‘zero’ standing charge tariff by next winter
Ofgem aims to provide choice as Martin Lewis describes daily fees as a ‘poll tax’ on gas and electricity bills Energy suppliers will have to offer customers a “zero” standing charge tariff by next winter to address criticism of the daily fees described by the consumer champion Martin Lewis as a “poll tax” on gas… Read more: British energy firms told to offer ‘zero’ standing charge tariff by next winter - Quick, sticky and not too tricky: Alice Zaslavsky’s recipe for eggplant, tofu and noodle salad
The cookbook author transforms leftover noodles into a chunky vegan salad that can be served cold or fresh out of the pan * Check out more Alice Zaslavsky recipes Sticky, sweet, textural, meaty and it just happens to be vegan, this bowl is gloriously glistening with eggplant that’s fried until it yields to silky strips,… Read more: Quick, sticky and not too tricky: Alice Zaslavsky’s recipe for eggplant, tofu and noodle salad - SURREY COUNTY COUNCIL: Head of Acquisitions and DisposalsICYMI: £79260 – £87153 per annum: SURREY COUNTY COUNCIL: This role has a starting salary of £79,260 per annum, based on a 36-hour working week.We are seeking a Head of Acquisitions and Disposals to lead its Reigatehttp://dlvr.it/TGkP6q
- BOOKTRUST: Service Design Lead45,000 – 55,000: BOOKTRUST: BookTrust is the UK’s largest children’s reading charity. We know that children who read are happier, healthier, more empathetic, and more creative… London (Central), Leeds (West Yorkshire), (Hybrid)http://dlvr.it/TGkP0h
- FTSE group Ashtead to shift primary listing to New York in blow to UK
UK News: Construction rental group has been listed in London since 1986 but makes nearly all its profits in the US * Business live – latest updates Ashtead Group, the £27bn construction rental company, plans to shift its primary listing to New York in the latest blow to the London stock market. The company, which… Read more: FTSE group Ashtead to shift primary listing to New York in blow to UK - Six charged with being members of banned PKK group in London
UK News: Individuals arrested last month are accused of belonging to Kurdistan Workers’ party, Met police say Six people have been charged with being part of the banned Kurdistan Workers’ party (PKK) after an investigation by counter-terrorism police. Turkan Ozcan, 59, Mazlum Sayak, 27, Berfin Kerban, 31, Ali Boyraz, 62, Ercan Akbal, 56, and Agit… Read more: Six charged with being members of banned PKK group in London - Four new prisons to be built but space could still run out, minister warns – UK politics live
Demand rising faster than any supply ‘could possibly catch up with’, justice secretary says Good morning. Labour inherited many problems with public services when it took office, but few were worse than the prison overcrowding crisis. This was so dire that it prompted Rishi Sunak into holding an early election. With the Ministry of Justice… Read more: Four new prisons to be built but space could still run out, minister warns – UK politics live - Annual rent for newly let UK home £3,240 higher than 2021, research finds
Rents have risen by 27% since end of pandemic lockdowns, while earnings have increased by 19% The average cost of renting a newly let UK home is now £3,240 higher than at the end of the pandemic lockdowns, after three years of rental increases outstripping rises in earnings, research shows. Rents have risen by 27%… Read more: Annual rent for newly let UK home £3,240 higher than 2021, research finds - Smoked salmon pancakes, mincemeat mascarpone, fig ice-cream – Nigel Slater’s Christmas treat recipes
ICYMI: Sweet and savoury dishes to share throughout the festive season, including pork and lemon meatballs and hazelnut and pistachio praline No matter what time of year it is, the smell of toasted nuts will always make me think of Christmas. Yes, I might spot the occasional chestnut roaster on the street, but more so the… Read more: Smoked salmon pancakes, mincemeat mascarpone, fig ice-cream – Nigel Slater’s Christmas treat recipes
