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Coffee drinkers reap health boost – but only if they do it in the morning

Pre-lunch brewers enjoy lower risk of death, analysis finds, but benefit vanishes among all-day drinkers

People who get their coffee hit in the morning reap benefits that are not seen in those who have shots later in the day, according to the first major study into the health benefits of the drink at different times.

Analysis of the coffee consumption of more than 40,000 adults found that morning coffee drinkers were 16% less likely to die of any cause and 31% less likely to die from cardiovascular disease during a 10-year follow-up period than those who went without. Continue reading…
http://dlvr.it/THDjmj

Categories
UK Blog News Service in the United Kingdom

Coffee drinkers reap health boost – but only if they do it in the morning

Pre-lunch brewers enjoy lower risk of death, analysis finds, but benefit vanishes among all-day drinkers

People who get their coffee hit in the morning reap benefits that are not seen in those who have shots later in the day, according to the first major study into the health benefits of the drink at different times.

Analysis of the coffee consumption of more than 40,000 adults found that morning coffee drinkers were 16% less likely to die of any cause and 31% less likely to die from cardiovascular disease during a 10-year follow-up period than those who went without. Continue reading…
http://dlvr.it/THDjmj

Categories
UK Blog News Service in the United Kingdom

Rukmini Iyer’s quick and easy recipe for tamarind chickpeas with cavolo nero | Quick and easy

ICYMI: A hearty, sweet-and-sour vegetarian curry that’s ready in half an hour Tamarind chickpeas – a little sweet, a little sour – are my absolute favourite, and I never run out of ways to cook them. This version is simply boosted with chilli, cumin and sugar, so there’s no long list of spices, either. Fresh tomatoes […]
http://dlvr.it/THDXBM

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UK Blog News Service in the United Kingdom

How to make chips without potatoes | Kitchen aide

Parsnips, beetroot and cassava all make great chips, say our culinary experts It’s hard to deny the allure of a big ol’ pile of hot, fat, crisp, salty chips, but with the festive season finally over, now is a time to ring the changes. And if that means swapping your spuds for another veg, so […]
http://dlvr.it/THDX1c

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